St Augustine Campus: De-Stress Days-Relax with Therapy Animals, More Massage and coloring while you wait your turn!
The library and Student Services at the St Augustine Campus invite you to improve your focus for finals by taking frequent breaks during our three days of De-Stress events.
Day 3: Wednesday, August 14th
Join us in the Heritage Lounge 11 AM - 1 PM and spend time with one of three therapy dogs or a therapy cat as well as take time to receive more seated massage with coloring while you wait your turn. Sign-ups will be at the event on a first come first served basis.
How do Work Breaks Help your Brain? https://www.psychologytoday.com/us/blog/changepower/201704/how-do-work-b...
Taking Breaks Found to Improve Attention https://psychcentral.com/news/2011/02/09/taking-breaks-found-to-improve-...
Brief Diversions Vastly Improve Focus https://www.sciencedaily.com/releases/2011/02/110208131529.htm
Questions?: email ahaessler@usa.edu